I feel guilty about something almost all of the time. If I have to take a day off work, cancel … More
Tag: health
The New Normal: How It Began
I have been consistently unwell in one form or another for five years. I’ve had chronic migraines since I was … More
Self-Care for a New Semester
As Libra season is in full swing it’s time to bring some balance and chill into the crazy university schedule. … More
Big Fat Manifesto Summary of the Year
It’s that time of the month again – another election. They are becoming as frequent as a rainy Glasgow day, … More
Taste The Rainbow? No Thanks
This may be an unpopular opinion, but the rainbow food trend we’re seeing all over Instagram, or the ‘Top 30 … More
Vegetarianism: Don’t Believe the Health Hype?
After being a vegetarian for about 8 years, I can’t imagine ever going back to a diet that contains a … More
Don’t Fear The Smear
When I received my letter from the NHS telling me to arrange my first smear test, I handled it like … More
Healthy Habits and the Lure of Laziness
I convinced myself that, after handing in my dissertation, I was going to dedicate myself to healthy eating and exercise; a … More
A Healthy Mind, Body and Soul
Gwenyth Paltrow graciously offers us, the ignorant masses, her guide to an immaculate lifestyle With the doom-laden news we witness … More
Red Meat Gives You Cancer, but…
So Can Stressing About It! According to the World Cancer Research Fund, we should eat no more than five hundred … More