⭐️⭐️⭐️⭐️ Directed by Edgar Wright and with a screenplay from Scottish screenwriter Krysty Wilson-Cairns, I was greatly anticipating seeing Last … More
Tag: mental health
The New Normal: Feeling Guilty and Coping with it Badly!
I feel guilty about something almost all of the time. If I have to take a day off work, cancel … More
Social Media and Mental Health – Who’s Responsible?
[trigger warning: mentions of self-harm] The advent of social media has been all-consuming throughout the world. What started off as … More
Big Conversation: MENtal Health
Big Conversation is a monthly event run by Elephant in the Room, the QMU’s mental health campaign. Each month, they … More
Big Conversation: Mental Health In Media
Big Conversation is a monthly event run by Elephant in the Room, the QMU’s mental health campaign. Each month, they … More
Self-Care for a New Semester
As Libra season is in full swing it’s time to bring some balance and chill into the crazy university schedule. … More
Keep Fresh: How to Look After Your Mental Health at University
Everybody has a unique university experience and deals with stressful situations in vastly different ways. There certainly isn’t a one … More
Let’s Talk About…Coping
It is extremely important to assert that I am not a medical professional and that these tips are NOT meant … More
Mental Gainz
When questioned on why people visit the gym, many tend to focus on the physical advantages, such as losing weight, … More
Mirror, Mirror On The Wall, Who Am I at All?
[Content warning: mental illness, body image] A recent struggle with depression and anxiety has taken a toll on my body … More
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